There is no demo video for this exercise yet.
Elevated Single Leg Squat
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesAbductorsAdductorsLower backHamstringsCalves
- Equipment
- Bodyweight
Overview
Elevated Single Leg Squat is an exercise focused primarily on the quadriceps, performed with bodyweight.
Log Elevated Single Leg Squat in Bulky
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