There is no demo video for this exercise yet.
Dumbbell Step-up (VERSION 2)
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesCalvesAdductorsHamstrings
- Equipment
- Dumbbell
Overview
Dumbbell Step-up (VERSION 2) is an exercise focused primarily on the quadriceps, performed with dumbbell.
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Log Dumbbell Step-up (VERSION 2) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.