There is no demo video for this exercise yet.
Dumbbell Single Leg Step-up on Bench
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesCalvesAbductorsHamstrings
- Equipment
- Dumbbell
Overview
Dumbbell Single Leg Step-up on Bench is an exercise focused primarily on the quadriceps, performed with dumbbell.
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Log Dumbbell Single Leg Step-up on Bench in Bulky
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