Dumbbell Reverse Lunge from Deficit (male)
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesHamstringsAdductorsCalvesLower back
- Equipment
- Dumbbell
Overview
Dumbbell Reverse Lunge from Deficit (male) is an exercise focused primarily on the quadriceps, performed with dumbbell.
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Log Dumbbell Reverse Lunge from Deficit (male) in Bulky
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