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Dumbbell Narrow Stance Squat (male)

Dumbbell Narrow Stance Squat (male)

Primary muscle
Quadriceps
Secondary muscles
AdductorsGlutesCalves
Equipment
Dumbbell

Overview

Dumbbell Narrow Stance Squat (male) is an exercise focused primarily on the quadriceps, performed with dumbbell.

Similar exercises

All Quadriceps exercises

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