There is no demo video for this exercise yet.
Dumbbell Goblet Squat and Biceps Curl
- Primary muscle
- Quadriceps
- Secondary muscles
- BicepsGlutesForearmsLower backAbductorsHamstrings
- Equipment
- Dumbbell
Overview
Dumbbell Goblet Squat and Biceps Curl is an exercise focused primarily on the quadriceps, performed with dumbbell.
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Log Dumbbell Goblet Squat and Biceps Curl in Bulky
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