Skip to content
Dumbbell Forward Lunge Triceps Extension

Dumbbell Forward Lunge Triceps Extension

Primary muscle
Quadriceps
Secondary muscles
Triceps
Equipment
Dumbbell

Overview

Dumbbell Forward Lunge Triceps Extension is an exercise focused primarily on the quadriceps, performed with dumbbell.

Similar exercises

All Quadriceps exercises

Log Dumbbell Forward Lunge Triceps Extension in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.