Skip to content

Cable One Arm Lateral Bent-over

Primary muscle: Chest
Secondary muscles: Shoulders Lats Traps
Equipment: Cable

Overview

Cable One Arm Lateral Bent-over is an exercise focused primarily on the chest, performed with cable.

Similar exercises

All Chest exercises

Log Cable One Arm Lateral Bent-over in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.