Cable Narrow Chair Stand Up
- Primary muscle
- Adductors
- Secondary muscles
- HamstringsQuadricepsLower backCalvesAbductorsAbdominals
- Equipment
- Cable
Overview
Cable Narrow Chair Stand Up is an exercise focused primarily on the adductors, performed with cable.
Log Cable Narrow Chair Stand Up in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.