Cable Half Kneeling Pallof Press
- Primary muscle
- Abdominals
- Secondary muscles
- HamstringsAbductors
- Equipment
- Cable
Overview
Cable Half Kneeling Pallof Press is an exercise focused primarily on the abdominals, performed with cable.
Log Cable Half Kneeling Pallof Press in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.