Box Jump Down with One Leg Stabilization
- Primary muscle
- Calves
- Equipment
- Bodyweight
Overview
Box Jump Down with One Leg Stabilization is an exercise focused primarily on the calves, performed with bodyweight.
Log Box Jump Down with One Leg Stabilization in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.