There is no demo video for this exercise yet.
Bottle Weighted Gorilla Row (male)
- Primary muscle
- Upper back
- Equipment
- Weighted
Overview
Bottle Weighted Gorilla Row (male) is an exercise focused primarily on the upper back, performed with weighted.
VideoRing Weighted Neutral Grip Inverted RowUpper back · Weighted
VideoWeighted Inverted RowUpper back · Weighted
VideoWeighted Plate Bent Over RowUpper back · Weighted
VideoArcher Pull upUpper back · Bodyweight
Assisted Commando Pull-upUpper back · Bodyweight
VideoBack and Shoulders StretchUpper back · Bodyweight
Log Bottle Weighted Gorilla Row (male) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.