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Bodyweight Narrow Stance Squat (male)

Bodyweight Narrow Stance Squat (male)

Primary muscle
Quadriceps
Secondary muscles
GlutesAdductorsCalves
Equipment
Bodyweight

Overview

Bodyweight Narrow Stance Squat (male) is an exercise focused primarily on the quadriceps, performed with bodyweight.

Similar exercises

All Quadriceps exercises

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