Skip to content

Barbell Shoulder Grip Upright Row

Primary muscle: Shoulders
Secondary muscles: Biceps Upper back Forearms Chest
Equipment: Barbell

Overview

Barbell Shoulder Grip Upright Row is an exercise focused primarily on the shoulders, performed with barbell.

Similar exercises

All Shoulders exercises

Log Barbell Shoulder Grip Upright Row in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.