Skip to content

Barbell Seated Shrug

Primary muscle: Traps
Equipment: Barbell

Overview

Barbell Seated Shrug is an exercise focused primarily on the traps, performed with barbell.

Similar exercises

All Traps exercises

Log Barbell Seated Shrug in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.