Skip to content
Barbell Reverse Band Bench Press

Barbell Reverse Band Bench Press

Primary muscle
Triceps
Secondary muscles
ChestShoulders

Overview

Barbell Reverse Band Bench Press is an exercise focused primarily on the triceps, performed with resistance band.

Similar exercises

All Triceps exercises

Log Barbell Reverse Band Bench Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.