Band kickback
- Primary muscle
- Triceps
- Equipment
- Resistance band
Overview
Band kickback is an exercise focused primarily on the triceps, performed with resistance band.
VideoBand Assisted DipTriceps · Resistance band
Band close-grip push-upTriceps · Resistance band
VideoBand Incline Triceps ExtensionTriceps · Resistance band
- VideoBand Lying Reverse Grip PressdownTriceps · Resistance band
VideoBand Overhead Single Arm Triceps ExtensionTriceps · Resistance band
VideoBand overhead triceps extensionTriceps · Resistance band
Log Band kickback in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.