Skip to content
BULKY
Sign in
Barbell Incline Reverse grip Spider Curl with Chest Support

Barbell Incline Reverse grip Spider Curl with Chest Support

Primary muscle
Forearms
Secondary muscles
Biceps
Equipment
Barbell

Overview

Barbell Incline Reverse grip Spider Curl with Chest Support is an exercise focused primarily on the forearms, performed with barbell.

Similar exercises

All Forearms exercises

Log Barbell Incline Reverse grip Spider Curl with Chest Support in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.

Start free