Skip to content
Bar Band Standing Behind Head Military Press

Bar Band Standing Behind Head Military Press

Primary muscle
Shoulders
Secondary muscles
ChestTriceps
Equipment
Stick

Overview

Bar Band Standing Behind Head Military Press is an exercise focused primarily on the shoulders, performed with stick.

Similar exercises

All Shoulders exercises

Log Bar Band Standing Behind Head Military Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.