Bar Band Bent Over Rear Delt Fly
- Primary muscle
- Shoulders
- Secondary muscles
- Upper back
- Equipment
- Stick
Overview
Bar Band Bent Over Rear Delt Fly is an exercise focused primarily on the shoulders, performed with stick.
Log Bar Band Bent Over Rear Delt Fly in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.