Skip to content
Bar Band Down to Up Twist

Bar Band Down to Up Twist

Primary muscle
Abdominals
Secondary muscles
AdductorsAbductors
Equipment
Stick

Overview

Bar Band Down to Up Twist is an exercise focused primarily on the abdominals, performed with stick.

Similar exercises

All Abdominals exercises

Log Bar Band Down to Up Twist in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.