Band Pushdown
- Primary muscle
- Triceps
- Equipment
- Resistance band
Overview
Band Pushdown is an exercise focused primarily on the triceps, performed with resistance band.
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- VideoBand Lying Reverse Grip PressdownTriceps · Resistance band
VideoBand Overhead Single Arm Triceps ExtensionTriceps · Resistance band
Log Band Pushdown in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.