Skip to content

Band Incline Palm in Press

Primary muscle
Chest
Secondary muscles
ShouldersTriceps

Overview

Band Incline Palm in Press is an exercise focused primarily on the chest, performed with resistance band.

Similar exercises

All Chest exercises

Log Band Incline Palm in Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.