운동 라이브러리
6,944개 운동. 모든 동작을 무료로, 계정 없이 확인하세요.
Weighted Bench Dip삼두근 · 중량
Weighted Seated Triceps Extension삼두근 · 중량
영상Weighted Three Bench Dips삼두근 · 중량
영상Weighted Tricep Dips삼두근 · 중량
Weighted Triceps Dip on High Parallel Bars삼두근 · 중량
영상Wide-Elbow Triceps Press (Dumbbell)삼두근 · 덤벨
- Barbell Pin Close Grip Bench Press삼두근 · 바벨
- Dumbbell Incline Triceps Kickback (male)삼두근 · 덤벨
- Dumbbell Kneeling Triceps Kickback (female)삼두근 · 덤벨
- Dumbbell Seated Triceps Extension (VERSION 2)삼두근 · 덤벨
- Front relaxed pose삼두근 · 맨몸
- Kneeling Half Triceps Extension삼두근 · 맨몸
- Reverse Grip Triceps Pushdown삼두근 · 머신
- Triceps brachii삼두근 · 맨몸
- Triceps brachii Lateral head삼두근 · 맨몸
- Triceps brachii Long head삼두근 · 맨몸
- Triceps brachii Medial head삼두근 · 맨몸
- Triceps Dip (Weighted)삼두근 · 머신
- Triceps Press (high bar position)삼두근 · 맨몸
- Triceps Press (low bar position)삼두근 · 맨몸