운동 라이브러리
6,944개 운동. 모든 동작을 무료로, 계정 없이 확인하세요.
영상Wrist Extensor Stretch전완 · 맨몸
영상Wrist Flexor Stretch전완 · 맨몸
영상Wrist Push-up (male)전완 · 맨몸
Wrist Radial Deviator And Extensor Stretch전완 · 맨몸
Wrist Radial Deviator And Flexor Stretch전완 · 맨몸
Wrist Roller전완 · 머신
영상Wrist Roller전완 · 중량
Wrist Ulnar Deviator And Extensor Stretch전완 · 맨몸
영상Wrist Ulnar Deviator And Flexor Stretch전완 · 맨몸
- Abductor pollicis longus전완 · 맨몸
- Behind the Back Wrist Curl (Barbell)전완 · 바벨
- Brachioradialis전완 · 맨몸
- Dumbbell Over Bench Revers Wrist Curl with Mat (female)전완 · 덤벨
- Extensor carpi ulnaris전완 · 맨몸
- Extensor digiti minimi전완 · 맨몸
- Extensor digitorum전완 · 맨몸
- Extensor pollicis brevis전완 · 맨몸
- Flexor carpi radialis전완 · 맨몸
- Flexor carpi ulnaris전완 · 맨몸
- Flexor digitorum superficialis전완 · 맨몸
- Flexor pollicis longus전완 · 맨몸
- Palmaris longus전완 · 맨몸
- Pronator quadratus전완 · 맨몸
- Pronator teres전완 · 맨몸
- Seated Wrist Curl (Barbell)전완 · 바벨