There is no demo video for this exercise yet.
Wide to Narrow Push-up
- Primary muscle
- Chest
- Secondary muscles
- TricepsShouldersAbdominals
- Equipment
- Bodyweight
Overview
Wide to Narrow Push-up is an exercise focused primarily on the chest, performed with bodyweight.
Log Wide to Narrow Push-up in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.