Skip to content
Wide Grip Pull-Up on Dip Cage

Wide Grip Pull-Up on Dip Cage

Primary muscle
Lats
Secondary muscles
ChestShouldersForearms
Equipment
Bodyweight

Overview

Wide Grip Pull-Up on Dip Cage is an exercise focused primarily on the lats, performed with bodyweight.

Similar exercises

All Lats exercises

Log Wide Grip Pull-Up on Dip Cage in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.