Skip to content

Tree Pose Vrksasana

Primary muscle
Chest
Secondary muscles
AbductorsBiceps
Equipment
Bodyweight

Overview

Tree Pose Vrksasana is an exercise focused primarily on the chest, performed with bodyweight.

Similar exercises

All Chest exercises

Log Tree Pose Vrksasana in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.