Skip to content

There is no demo video for this exercise yet.

Teres Major

Primary muscle
Upper back
Equipment
Bodyweight

Overview

Teres Major is an exercise focused primarily on the upper back, performed with bodyweight.

Similar exercises

All Upper back exercises

Log Teres Major in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.