Suspender Rollout (VERSION 2) (female)
- Primary muscle
- Abdominals
- Secondary muscles
- ChestShouldersLower backGlutesLats
- Equipment
- Suspension
Overview
Suspender Rollout (VERSION 2) (female) is an exercise focused primarily on the abdominals, performed with suspension.
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Log Suspender Rollout (VERSION 2) (female) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.