Skip to content

Supination Bar Suspension Stretch

Primary muscle: Lats
Secondary muscles: Shoulders Upper back
Equipment: Bodyweight

Overview

Supination Bar Suspension Stretch is an exercise focused primarily on the lats, performed with bodyweight.

Similar exercises

All Lats exercises

Log Supination Bar Suspension Stretch in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.