Sumo Quarter Squat Alternate Tip Toe
- Primary muscle
- Glutes
- Secondary muscles
- QuadricepsAdductorsCalvesHamstrings
- Equipment
- Bodyweight
Overview
Sumo Quarter Squat Alternate Tip Toe is an exercise focused primarily on the glutes, performed with bodyweight.
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Log Sumo Quarter Squat Alternate Tip Toe in Bulky
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