There is no demo video for this exercise yet.
Standing Y Raise (Cable)
- Primary muscle
- Shoulders
- Secondary muscles
- Upper back
- Equipment
- Cable
Overview
Standing Y Raise (Cable) is an exercise focused primarily on the shoulders, performed with cable.
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VideoCable Cross over Revers FlyShoulders · Cable
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VideoCable Forward RaiseShoulders · Cable
Log Standing Y Raise (Cable) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.