Skip to content
Standing Seal Yoga Pose

Standing Seal Yoga Pose

Primary muscle
Lats
Secondary muscles
ShouldersBiceps
Equipment
Bodyweight

Overview

Standing Seal Yoga Pose is an exercise focused primarily on the lats, performed with bodyweight.

Similar exercises

All Lats exercises

Log Standing Seal Yoga Pose in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.