Standing Raised Leg Hip Adductor Stretch
- Primary muscle
- Adductors
- Secondary muscles
- AbductorsGlutesAbdominalsShouldersQuadricepsChest
- Equipment
- Bodyweight
Overview
Standing Raised Leg Hip Adductor Stretch is an exercise focused primarily on the adductors, performed with bodyweight.
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Log Standing Raised Leg Hip Adductor Stretch in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.