Skip to content

Standing Inner Biceps Curl

Primary muscle: Biceps
Equipment: Dumbbell

Overview

Standing Inner Biceps Curl is an exercise focused primarily on the biceps, performed with dumbbell.

Similar exercises

All Biceps exercises

Log Standing Inner Biceps Curl in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.