Standing Hip Frontal Rotation with Shoulders Adduction
- Primary muscle
- Abductors
- Equipment
- Bodyweight
Overview
Standing Hip Frontal Rotation with Shoulders Adduction is an exercise focused primarily on the abductors, performed with bodyweight.
Log Standing Hip Frontal Rotation with Shoulders Adduction in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.