Spread Leg Forward Fold Upavista Konasana
- Primary muscle
- Abdominals
- Secondary muscles
- Upper backAbductorsGlutesHamstringsCalves
- Equipment
- Bodyweight
Overview
Spread Leg Forward Fold Upavista Konasana is an exercise focused primarily on the abdominals, performed with bodyweight.
Log Spread Leg Forward Fold Upavista Konasana in Bulky
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