Skip to content

Sphinx Pose

Primary muscle
Lower back
Secondary muscles
GlutesShouldersTriceps
Equipment
Bodyweight

Overview

Sphinx Pose is an exercise focused primarily on the lower back, performed with bodyweight.

Similar exercises

All Lower back exercises

Log Sphinx Pose in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.