There is no demo video for this exercise yet.
Smith Frog Hip Thrust (male)
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsAdductorsLower backQuadriceps
- Equipment
- Smith machine
Overview
Smith Frog Hip Thrust (male) is an exercise focused primarily on the glutes, performed with smith machine.
Log Smith Frog Hip Thrust (male) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.