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Sliding Floor Pulldown on Towel (VERSION 2)

Sliding Floor Pulldown on Towel (VERSION 2)

Primary muscle
Lats
Secondary muscles
ShouldersBicepsForearms
Equipment
Bodyweight

Overview

Sliding Floor Pulldown on Towel (VERSION 2) is an exercise focused primarily on the lats, performed with bodyweight.

Similar exercises

All Lats exercises

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