Sled Reverse Hack Squat
- Primary muscle
- Quadriceps
- Secondary muscles
- BicepsGlutesHamstrings
- Equipment
- Sled machine
Overview
Sled Reverse Hack Squat is an exercise focused primarily on the quadriceps, performed with sled machine.
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VideoSled 45 degrees Wide Stance Leg PressQuadriceps · Sled machine
VideoSled 45° Leg Wide PressQuadriceps · Sled machine
VideoSled 45├╕ Narrow Stance Leg PressQuadriceps · Sled machine
Sled Closer Hack SquatQuadriceps · Sled machine
Log Sled Reverse Hack Squat in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.