There is no demo video for this exercise yet.
Sitting Yoga Pose Siddhasana (female)
- Primary muscle
- Adductors
- Secondary muscles
- GlutesAbductorsHamstringsAbdominals
- Equipment
- Bodyweight
Overview
Sitting Yoga Pose Siddhasana (female) is an exercise focused primarily on the adductors, performed with bodyweight.
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Log Sitting Yoga Pose Siddhasana (female) in Bulky
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