Sitting Sumo with Arms-Up Mobility Stretch
- Primary muscle
- Glutes
- Secondary muscles
- BicepsAbductorsAdductorsQuadriceps
- Equipment
- Bodyweight
Overview
Sitting Sumo with Arms-Up Mobility Stretch is an exercise focused primarily on the glutes, performed with bodyweight.
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Log Sitting Sumo with Arms-Up Mobility Stretch in Bulky
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