Skip to content

Sitting Opposite Touch on a Chair

Primary muscle
Abdominals
Secondary muscles
Quadriceps
Equipment
Bodyweight

Overview

Sitting Opposite Touch on a Chair is an exercise focused primarily on the abdominals, performed with bodyweight.

Similar exercises

All Abdominals exercises

Log Sitting Opposite Touch on a Chair in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.