Single Leg Bridge with Outstretched Leg (left) (male)
- Primary muscle
- Glutes
- Secondary muscles
- Lower backHamstringsAbductorsQuadriceps
- Equipment
- Bodyweight
Overview
Single Leg Bridge with Outstretched Leg (left) (male) is an exercise focused primarily on the glutes, performed with bodyweight.
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Log Single Leg Bridge with Outstretched Leg (left) (male) in Bulky
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