Single Arm Push-Up on Medicine Ball
- Primary muscle
- Abdominals
- Equipment
- Medicine ball
Overview
Single Arm Push-Up on Medicine Ball is an exercise focused primarily on the abdominals, performed with medicine ball.
Assisted Motion Russian TwistAbdominals · Medicine ball
VideoCrunch with Medicine BallAbdominals · Medicine ball
Dead Bug with Medicine BallAbdominals · Medicine ball
VideoJack Plank on Medicine BallAbdominals · Medicine ball
VideoMedicine Ball Alternate V-upAbdominals · Medicine ball
VideoMedicine Ball Around Head RotationAbdominals · Medicine ball
Log Single Arm Push-Up on Medicine Ball in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.