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Seated Wrist Ulnar Deviator And Flexor Stretch

Seated Wrist Ulnar Deviator And Flexor Stretch

Primary muscle
Forearms
Secondary muscles
Chest
Equipment
Bodyweight

Overview

Seated Wrist Ulnar Deviator And Flexor Stretch is an exercise focused primarily on the forearms, performed with bodyweight.

Similar exercises

All Forearms exercises

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