Roll Upper Back
- Primary muscle
- Upper back
- Equipment
- Roll
Overview
Roll Upper Back is an exercise focused primarily on the upper back, performed with roll.
VideoRoll Around the World Lying on Floor (female)Upper back · Roll
VideoRoll Kneeling Upper Back Rotation (female)Upper back · Roll
VideoRoll Middle Back Lying on Floor (female)Upper back · Roll
VideoRoll Rhomboids (female)Upper back · Roll
VideoRoll Shoulder Blade Reach Lying on Floor (female)Upper back · Roll
VideoRoll Thoracic Spine Lying on Floor (female)Upper back · Roll
Log Roll Upper Back in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.