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Roll Quadriceps (Vastus Lateralis) Lying on Floor
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesHamstrings
- Equipment
- Roll
Overview
Roll Quadriceps (Vastus Lateralis) Lying on Floor is an exercise focused primarily on the quadriceps, performed with roll.
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Log Roll Quadriceps (Vastus Lateralis) Lying on Floor in Bulky
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